Doug Slabach

Doug Slabach is the heart and soul of the personal training program.  As Mitch’s Training Director and Head Trainer he is a true genius at developing results. He is the go to guy for solving the most complex fitness problems.  Have a question on what to do with your fitness program?  Doug will go above and beyond in getting you the answers with a program that assesses your needs, abilities, and sets you on the path with progressive guidance.

Doug focuses on achieving long-term results through challenging and constantly varied workouts. With over 20 years in the fitness industry, his dynamic approach, boundless energy and humor add to the experience his clients enjoy.  He emphasizes strength training modalities that can be transferred from the gym to daily life.

Doug has a bachelor’s degree and is certified by NASM, IFPA, NESTA, CHEK, and Precision Nutrition.  He is an educator and teaches weekly meetings on staff education as well as weekend workshops.   Doug believes in making fitness a part of your life, creating and maintaining a positive mindset, and improvising to keep workouts effective and interesting.

Phone: 610.918.2900 ext 111     Email: dlslabach@mitchsgym try these out.com

 

RipFit is an interactive, high intensity, trainer-led group workout.

If it doesn’t CHALLENGE you, it doesn’t CHANGE you. 

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