Class DescriptionsWill Really Get You Moving
Mitch’s Gym offers a variety of classes for you to participate in. Working out with friends, making new networks and adding diversity to your workout schedule is critical. The more you introduce fun, community and new challenges to your workout, the more successful you will become within your workouts.
Mind / Body
Improve your physical fitness, stress control, mental clarity, and self-understanding, among other benefits, with our vast Mind Body choices. Select from our broad array of yoga styles, to our popular Pilates mat classes.
Dynamic instructors, recognized as innovative leaders in the industry, will guide your workout in our Group Exercise programs featuring cardio, dance, muscle conditioning, and sport-specific classes.